


Nitro Hockey Dryland - U8-U12
π SPEED β’ AGILITY β’ POWER
Olympian, National Champion, 4x Collegiate Champion - Coach Anthony McGregor, brings expert-level dryland training to youth hockey players.
Summer is the time to build. Whether you're preparing to level up next season or entering your first competitive year β these sessions are designed to support growth, confidence, and long-term athletic development.
Speed & Agility Training
Strength & Power Development
Movement Mechanics & Injury Prevention
5 WEEK PROGRAM
Wednesdays 4pm - 5:30pm
JULY 2ND, 9TH, 16TH, 23RD, 30TH
π Location: Stouffville Arena - Outdoor Track
Thursdays 4:30pm-6pm βββ
JULY 3RD, 10TH, 17TH, 24TH, 31ST
π Location: Toronto Track & Field Centre (York University)
$3.25 entrance fee to Indoor Track
Saturdays 9:30am - 11 am
JULY 5TH, 12TH, 19TH, 26TH & AUG 2ND
π Location: Stouffville Arena - Outdoor Track
For drop-in requests please email nitrohky@gmail.com
π SPEED β’ AGILITY β’ POWER
Olympian, National Champion, 4x Collegiate Champion - Coach Anthony McGregor, brings expert-level dryland training to youth hockey players.
Summer is the time to build. Whether you're preparing to level up next season or entering your first competitive year β these sessions are designed to support growth, confidence, and long-term athletic development.
Speed & Agility Training
Strength & Power Development
Movement Mechanics & Injury Prevention
5 WEEK PROGRAM
Wednesdays 4pm - 5:30pm
JULY 2ND, 9TH, 16TH, 23RD, 30TH
π Location: Stouffville Arena - Outdoor Track
Thursdays 4:30pm-6pm βββ
JULY 3RD, 10TH, 17TH, 24TH, 31ST
π Location: Toronto Track & Field Centre (York University)
$3.25 entrance fee to Indoor Track
Saturdays 9:30am - 11 am
JULY 5TH, 12TH, 19TH, 26TH & AUG 2ND
π Location: Stouffville Arena - Outdoor Track
For drop-in requests please email nitrohky@gmail.com
π SPEED β’ AGILITY β’ POWER
Olympian, National Champion, 4x Collegiate Champion - Coach Anthony McGregor, brings expert-level dryland training to youth hockey players.
Summer is the time to build. Whether you're preparing to level up next season or entering your first competitive year β these sessions are designed to support growth, confidence, and long-term athletic development.
Speed & Agility Training
Strength & Power Development
Movement Mechanics & Injury Prevention
5 WEEK PROGRAM
Wednesdays 4pm - 5:30pm
JULY 2ND, 9TH, 16TH, 23RD, 30TH
π Location: Stouffville Arena - Outdoor Track
Thursdays 4:30pm-6pm βββ
JULY 3RD, 10TH, 17TH, 24TH, 31ST
π Location: Toronto Track & Field Centre (York University)
$3.25 entrance fee to Indoor Track
Saturdays 9:30am - 11 am
JULY 5TH, 12TH, 19TH, 26TH & AUG 2ND
π Location: Stouffville Arena - Outdoor Track
For drop-in requests please email nitrohky@gmail.com